One partner lies face-down with their arms and legs curled under them (like a turtle or ball). This type of physical closeness can lend itself to emotional benefits in your relationship, such as feeling emotionally closer to your partner.Ī 2014 study found that longer durations of post-sex affection, including cuddling, resulted in greater overall relationship satisfaction. This cuddling position can result in a delightful sense of entanglement, says Stefani Goerlich, PhD, LMSW, certified sex therapist at Bound Together Counseling. The partner against the wall wraps their arms and legs around the partner in front. The other partner sits between their legs and leans their back against their partner. 
One partner sits upright on the bed with their back against the wall or headboard. Plus, forms of physical touch like this can help calm you down, since the oxytocin that's released may lower your levels of cortisol (the stress hormone) and reduce your blood pressure, according to a 2005 review 3. Litner recommends this cuddling position that lends itself to intimacy. Both partners hug their arms around each other. The other partner sits on their lap, facing them, wrapping their legs around their partner's body. Not to mention, a 2009 review suggests that the oxytocin released from physical touch and intimacy may provide a better night's sleep, though more studies are needed to confirm this result. There's no need to get hung up on the terms "big spoon" and "little spoon" since you can play either role regardless of your size, says Litner. This classic position offers a cozy and comfortable way to get intimate with your partner. The "big spoon" hugs their arms around the "little spoon.". 
The "little spoon" has their back against the belly of the "big spoon.".Both partners lie down on their sides, facing the same direction.
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